It's raining again... Maybe you usually like to run or walk outside. What should you do about your exercise routine on a rainy day? Are there any ways to exercise on a rainy day? Fortunately there are many ways to exercise when it is raining. It requires an openness to do something new or different, but one of these ideas can work for you.
Exercise Ideas for Rainy Days
Try an indoor walking video on YouTube. Reps to the Rhythm is one of my favorites
Try an indoor workout video. I love the workouts from Fitness Blender
Use your indoor exercise equipment
Go to the gym
Walk in a mall
Walk in a large warehouse store
Walk around a museum
Find an indoor walking track
Walk or run outside anyway!
Rainy days can really dissuade you from being active. Being cold and wet is uncomfortable. But remember that a rainy day is just another opportunity to live your life how you want to. If that involves being active, take a moment to think about how you can exercise on a rainy day.
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