Many parents are cognizant about how their values and words impact their child. When it comes to a child's body image, this is also the case. A mom recently asked me how to navigate the situation where her husband wants their daughter to be thinner. She was rightfully concerned that a focus on body size was not a good idea. She was worried it will cause body image issues. Managing Pressure to be Thin From Parents In this situation, the you need to have a productive conversat

For me, this is a loaded question. I have so many questions to ask right back: Why do you think she won't like her body? Why does she already dislike her body? What messages have you been giving her about her body? Why do you think being chubby is connected with your daughter liking her body? Let's talk about how to promote body positivity in young girls. I think that parents are aware of society's body ideals. Many parents also have memories of their own childhood experienc

Experiencing Food Guilt Feelings of guilt around food, eating habits, and body size are very common. Many of my patients experience this guilt. I hear my patients tell me that they were bad and ate something, or that they need to have more self control. Society promotes guilt around eating. Even healthcare providers mistakenly encourage this guilt. Promoting guilt around eating is especially the case when the person in question happens to be fat. There is less guilt promoted

Will You Regain Weight After Stopping Ozempic, Wegovy, Mounjaro, Zepbound? GLP-1 Medication Only Reduce Appetite While You Take Them.

Parents' Focus on a Child's Weight Due to the Parent's Distaste with Fatness Can Create Body Image Issues in Children.

Patients may resist all ideas and solutions offered to them. Some of the reasons are discrepancies in expectations, fear, misconceptions, missing information, and lack of readiness.

When you are looking for a dietitian, you'll want to find someone with the skills and experience needed to help you. Here are ways to find an expert dietitian.

Our experiences as children shape our views of our own bodies. Diet culture starts in childhood. Read about how various childhood experiences can influence our beliefs about our bodies.

If you want your teen to eat less junk and more healthy food, you can try adjusting the environment to make healthy eating the easier option.

Giving Teens Agency About Eating and Nutrition Allows Them to Develop Healthy Habits. Here Are Ways to Allow Your Teen More Control Over Their Food.

Consider factors of nausea, constipation, protein intake fluid intake, and weight for when to increase your Semaglutide, Tirzepatize, Ozempic, Wegovy, Mounjaro, or Zepbound.

Help seeking, help rejecting is when a a person solicits help but does not act on that help. Are you may be help seeking, help rejecting?

Nutrition for children with complex or special needs can be challenging. Call in your supports and seek advice.

When your child has prediabetes, understand that it is a serious medical concern. There are many things you can do to help your child.

If you have diabetes or other medical conditions, you can adjust how you eat during the seder to maintain good health.

Learn what snacks are great for people with diabetics. Adding in food groups and choosing high fiber options can make for a better snack.

There are many reasons why extreme diets are not a good idea. Here is what you should know about extreme diets.

New and unusual foods can add variety and enjoyment to your meals. Being openminded about food can allow you more opportunities to enjoy.

Constipation is common while taking GLP-1 medication like Ozempic, Wegovy, and Zepbound. Here is why, and here are some solutions.

Making one child change how they eat while the other children make no changes is counterproductive and unhelpful. Here is why.