There is No Ozempic/Semaglutide Diet Plan for Weight Loss. Eat a Nutritious Diet and Ask a Dietitian for Personalized Advice.

Seeing a Dietitian While Taking Ozempic Can Help You Maximize Your Health Improvements. Diet Matters While on Ozempic.

Iceberg Lettuce Contains Fewer Vitamins than Other Lettuce. It Still Has Nutritional Value, and is Part of a Healthy Eating Pattern.

Instead of Trying to Figure Out How to Eat Vegetables When You Hate Them, Try These Strategies to Find Vegetables You Like.

Use These Tips to Help Your Picky Eater Accept New Foods. Food Chaining is a Strategy You Can Use to Bridge Your Child to New Foods.

Trying to Raise a Healthy Eater? These 9 Tips to Raise a Healthy Eater can Start Your Child on the Right Track.

Sometimes Talking to Your Teenager About Their Weight is Unhelpful. How to Talk to Your Teenager About Their Weight and Body.

Having Bariatric Surgery With Family Can be Supportive. Factors to Consider Before Doing Bariatric Surgery With Your Family Member.

A No-Effort Salad Can Help You Eat More Veggies. Wondering How to Eat More Veggies? Your Guide to Making a Salad Without a Knife.

People Who Recommend New Weight Loss Drugs are Accused of Anti-Fat Bias. Anti-Fat Bias & Treating Patients With Obesity are Separate Issues.

College Students Eat Differently Due to the Changed Food Environment and Pressures. Disordered Eating is Common in College Students.

Disordered Eating Behaviors Can Seem Normal. These Examples of Disordered Eating Show Common Behaviors That Can be Disruptive.

Wondering if it is OK to Skip Breakfast? The Evidence is Not Super Strong That Breakfast is the Most Important Meal of the Day.

These Quick and Easy Dinner Ideas Can Help You Get a Nutritious Meal Out When You Have No Time. Check Out These Shortcuts.

Why People Sabotage Loved Ones Who are Trying to Lose Weight. How to be a Supportive Partner Instead. Tips to Support Your Partner.

People Regain Weight After Stopping Ozempic. The Medication's Action Explains the Regain. Obesity Misinformation Affects Our Expectations.

Obesity Can be Caused by Excessive Drive to Eat. Understanding What Ozempic Does Shows How it Affects Obesity. Ozempic Lowers Drive to Eat.

Learn How to Evaluate Breakfast Cereal to Understand if it is Healthy. Factors to Consider: Fiber, Sugar, and Protein.

There are Concerns if BMI is Accurate. Research Shows BMI is a Poor Measure of Obesity. How to Address the Concerns From a Dietitian.

"Should I Take Ozempic?" Social Influences Say No, But That Might Be Against Your Health Interest. An Approach to Thinking about Ozempic.