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Why Am I Not Losing Weight on Ozempic?
Mechanism of Weight Loss From Ozempic/Wegovy/Semaglutide. STEP Research Trials Examined Weight Loss. Reasons Why Some Don't Lose Weight.

Brendel Plonka
Jun 19, 20234 min read


Why Does My Weight Fluctuate So Much?
There are many normal reasons for day to day fluctuations in your weight.

Brendel Plonka
May 31, 20231 min read


What is the best food to eat for breakfast to lose weight? Hint--there might not be an answer.
Learn why there are no known foods that cause weight loss. Find some other thoughtful questions to ask yourself.

Brendel Plonka
May 30, 20232 min read
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