weight gain | Brendel Plonka RDN

Five Things Not to Say to Your Daughter About Your Own Weight and Looks...And What to Say Instead. How to Speak to Your Daughter About Your Own Body

When Talking to Your Daughter About Your Own Body, Don't Criticize Your Body. Rather Speak Positively About Your Body and Your Looks.

Nutrition and Disordered Eating at College: Why Do Students Eat Differently in College?

College Students Eat Differently Due to the Changed Food Environment and Pressures. Disordered Eating is Common in College Students.

Why Does My Weight Fluctuate So Much?

There are many normal reasons for day to day fluctuations in your weight.

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