Brendel PlonkaMay 62 minIs Salt Bad for Me? Is it Unhealthy to Cook With Salt? Usually it is fine to cook with salt. For some individuals, it may be unhealthy to have food cooked with a lot of salt.
Brendel PlonkaDec 13, 20233 minIs Pink Salt Healthy? A Discussion on Pink Himalayan Salt: Pink Salt Versus White SaltPink Himalayan Salt is Not More Healthy Than Regular Salt. Both Have the Same Amount of Sodium and Miniscule Amounts of Other Minerals.
Brendel PlonkaJun 26, 20236 minPractical Tips for Eating Less Sodium: Heart Failure and High Blood PressureTips for Eating Less Sodium for Heart Failure and Hypertension. Practical Advice on Food and Mindset of Eating.